What I have learned from Andy Cohen’s keynote speech at our Client Summit 2017
Just to set the stage. Andy Cohen is a TV personality- American talk show and radio host, author, and producer. He hosts Bravo’s Live with Andy Cohen and is the first openly gay host of an American- Late night talk show and is famous for The Real Housewives Franchise. Lesson 1– Do not be afraid […]
What I have learned from Aly Raisman’s keynote speech at our client summit in Vegas
For those of you who do not know who she is. Aly is the capital of both the 2012 and 2016 US Women’s Olympic gymnastics team. She was interviewed in front of a crowd of 1000+ people at our event last week. Lesson 1– Everyone has insecurities no matter how successful you are. She is one of […]
The power of striving for no judgments whatsoever
This is a lesson that has served me well. The last couple months or so I have been on a mission to keep in mind whenever I am making any sort of negative judgments at all to refrain from doing so. A huge shift in my life has happened. I really stopped caring about what […]
What I have learned from doing my first podcast episode
Yesterday was a really fun and interesting time for me. I interviewed one of the Reddit sales moderators in the forum. His name is Trey King. It was a really fun experience and after listening to it over again. I realized I have a lot of work to do. Being that it is the first […]
Coaching is one of the most rewarding professions ever.
There is no other better feeling and being able to witness people’s greatness and being able to be my essence which is Heart, Compassion, Brilliance, Optimism, and Partner. What this means is when I am in my essence I am my 100% true self. The opposite of it would be my survival mechanism which runs […]
Being truly authentic
Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out […]
What I have learned from using a Fitbit HR with sleep tracker
These are my takeaways from using a Fitbit Alta HR tracker so far. It just recently came out and I have the gunmetal black one which I think looks really cool. Alcohol greatly impacts the quality of sleep you have in a given night. I have noticed that even with just one drink my REM […]
The art of Making your bed every morning
The art of adding one new healthy habit a day that can change your day. Do you make your bed in the mornings? It might seem like a really simple question but it really does set the tone for the rest of your day. I have recently started making my bed again every morning and […]
This story of Davidson Hang (part 1)
I was born in Camden, NJ which was ranked one of the worst cities in America. Luckily, We moved out of there when I was younger into Cherry Hill which was a much nicer city. I grew up with modest means, living off on food stamps and welfare checks. My family still uses food stamps […]