Spartan Beast at Poconos last week
Signed up for the 2022 Trifecta Who is down?
What I learned from completing the Spartan Trifecta this year
I’m grateful for all the CrossFit instructors and everyone who made it possible for me to complete such a challenge. The Mount Killington one back to back was extremely difficult. I’m glad I was able to push myself beyond what I thought was capable.
Spartan Races in Vermont, New England, and Poconos
What’s up everyone! I’m excited to do 3 Spartan Races coming u in 2020 and wanted to see if anyone else is interested in doing these with me. #1 New England Spartan Super 10K -25 Obstacles- Start time at 10:30am EST SATURDAY, AUG 14 https://account.spartan.com/events/7200 1122 NH-106, Loudon, NH, 03307 #2 VERMONT SPARTAN BEAST 21K […]
How I overcame the Spartan Beast last night
It’s rare that I say I am proud of myself, but yesterday I stated that I would have the most fun at a Spartan Race and I created fun, play, and ease. It was not easy doing an obstacle course race that took us over 7 hours to complete as team. We made so many […]
Words of wisdom from one of the world’s fittest women- Amelia Boone
“When I feel stuck, sometimes accomplishing a task, however mundane, gives me the Momentum I need to refocus. Either that, or I’ll work up a sweat, preferably in the form of a trail run. Nature and endorphins are always the answer.” (p.130) Tribe of Mentors “If you are struggling to figure out where you are […]