Shattering Preconceived Notions- Helping you learn and implement lessons to help you reach your goals more quickly.
Jason was my coach during my time at Accomplishment Coaching and after the year long program was over. As the founder and CEO of Captain’s Chair Coaching (http://captains-chair.com), Jason focuses on empowering visionaries who have decided they are the chosen one in their industry and/or market and they are committed to creating a revolution. Jason…
Read more Episode 37 with Jason Duke’s Captain Chair’s Coaching
These are passages from one of the interesting books I am reading now called Happy For No Reason by Marci Shimoff. “The Happy 100 recognize that it isn’t useful to label events as “good” or “bad” in the first place. Instead, they choose to trust that everything contains a gift or a lesson, though they…
Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they…
“Go as far as you can see; when you get there, you’ll be able to see further.” -Thomas Carlyle Sometimes it’s harder to see the big picture when you taking days step by step. That is why it is wise to have a coach to help you plan for the big visionary goals out there.…
There is no other better feeling and being able to witness people’s greatness and being able to be my essence which is Heart, Compassion, Brilliance, Optimism, and Partner. What this means is when I am in my essence I am my 100% true self. The opposite of it would be my survival mechanism which runs…
Read more Coaching is one of the most rewarding professions ever.
Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out…
I have been doing this exercise for over a year now every day in the morning. I think I have been doing it for a year and a few months.(I know because of Facebook reminders that tell you what you did that day years before). How would we keep track of time if it wasn’t for…
Read more What I have learned from writing 5 things I am grateful for every morning for over a year
The art of adding one new healthy habit a day that can change your day. Do you make your bed in the mornings? It might seem like a really simple question but it really does set the tone for the rest of your day. I have recently started making my bed again every morning and…