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Lewis Howes, The James Altucher Show, and Michael Gervais’s Finding Mastery about performance, courage, and their amazing guests.

Here were my favorite Lewis Howe’s School of Greatness Podcast Episodes for the year Episode 812 MEDITATION WILL CHANGE YOUR LIFE. (Jay Shetty, Preethaji, Krishnaji, Dan Harris, Andy Pudicombe) I…

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What I learned from reading Dave Asprey’s book Head Strong so far (How to improve your mind, concentration, and energy in two weeks)

Dave is certainly a very strongly opinionated passionate guy who owns a health/Nutrition company but he does back up a lot of his claims with studies.  As you all know…