10 things I learned from Hiring an Executive Coach
I worked with Laura Westman who leads Accomplishment Coaching in Chicago and NYC. I graduated from a coaching program called Accomplishment Coaching which was a year-long ontological coaching program. Ontology is the study of being, which means who you are being at any point in time. It cuts to the core because we could be […]
My 2019 in Books
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My 2019 according to Google
It’s pretty cool how Google creates collages and photo albums for you! These were my highlights from 2019! Reflection is a powerful tool to help one build self-esteem. This exercise help me reflect on the most amazing year I have ever had so far. It really showed me how much I accomplished in one year […]
What I’ve learned from writing 1000+ Hand Written Cards/Notes in the last two years
I read a ton of billionaire biographies, and one of the advice I kept hearing was writing handwritten notes goes a long way because of the digital age we live in now. I took it to heart, and I started writing Handwritten notes to my friends/family/ and community. These are the ten things I would […]
Best of 2019
Here is my Best of 2019. Reflecting on a productive and such a fulfilling year. This year I accomplished so far with everyone below! I traveled to Colombia, celebrated both of my little bro’s weddings w/ Davis and Than, Celebrating my own bday at Tao with many friends, hosted so many events of my […]
The Communication Course
These were my favorite quotes from the book “Communication Course” by Frederick Dodson “it is about the people inhabiting it and the energy they exchange.” “but if you’re alone all the time, none of it is fun. Your state improves in proportion to how many meaningful connections you have to others. The state of the […]
Levels of Energy (Law of attraction)
Here are some additional passages from a book I enjoyed called Levels of Energy. (Frederick Dodson) “A technique I typically prescribe to the 200s is called Scripting in which I ask them to write elaborate movie-scripts of what they would like their lives to be. I have them write entire movie-scenes of their ideal life, […]
CEO of Salesforce’s book: Trailblazer-The Power of Business as the Greatest Platform for Change quotes
“in the sense that it’s all about connection, not transaction. Business is temporal, but relationships are eternal. Which means they have to be genuine, and built on common ground.” “In Detroit, we discussed how talent is fleeing many companies because they believe those companies’ actions are in conflict, or out of alignment, both with their […]
My favorite passages from Marc Benioff’s Trailblazer book (Salesforce’s CEO story about social impact as a business)
These were my favorite passages from reading his stories about his challenges during their rapid growth and the challenges and opportunities he had to go through in order to make a difference as a business. “Within four years, I had been promoted to vice president, the youngest person ever in that position. Soon I had […]
What I learned from reading the CEO of Disney’s biography
These were some of my favorite passages from Robert Iger’s book about lessons he has learned about leadership, life, business, and leaving a legacy. “ABC Sports showed me the world and made me more sophisticated. I got exposed to things I’d never contemplated before. I remember exactly where and when I ate my first fine […]