Transformation Journey

Kaizen Coaching

Transformation Over the past couple of years… I have always been asking myself. Who am I? Who is Davidson? What do I care about? What am I passionate about? What is my purpose? Why? Why do I care? Why do I want to be an amazing sales rep? Why do I care so much about […]

Something greater than yourself…

Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they […]

Being truly authentic

Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out […]

What I have learned from using a Fitbit HR with sleep tracker

These are my takeaways from using a Fitbit Alta HR tracker so far. It just recently came out and I have the gunmetal black one which I think looks really cool. Alcohol greatly impacts the quality of sleep you have in a given night. I have noticed that even with just one drink my REM […]

The art of Making your bed every morning

The art of adding one new healthy habit a day that can change your day. Do you make your bed in the mornings? It might seem like a really simple question but it really does set the tone for the rest of your day. I have recently started making my bed again every morning and […]