Laura Westman -My Executive Coach
[wpvideo xJSygoCz] Laura was my coach for all 2019. She helped me create breakthroughs around relationships, seeing my own greatness, tapping into my creative energy, and so many other nuggets that we’ve discussed in this conversation. We discuss so many interesting topics about COVID-19 and our being coming back to survival mode, self-development, and we […]
10 things I learned from Hiring an Executive Coach
I worked with Laura Westman who leads Accomplishment Coaching in Chicago and NYC. I graduated from a coaching program called Accomplishment Coaching which was a year-long ontological coaching program. Ontology is the study of being, which means who you are being at any point in time. It cuts to the core because we could be […]
Marina Kirik- Holistic Wellness Coach
Hi everyone! I am happy to share with everyone, my good friend and fellow coach – Marina Kirik’s vision for a healthier more compassionate professional. She discusses her 12 weeks program encompassing, breathwork, what she learned from meditation and all of her amazing self-development journey. We have so much in common and we talk […]
Coaching is one of the most rewarding professions ever.
There is no other better feeling and being able to witness people’s greatness and being able to be my essence which is Heart, Compassion, Brilliance, Optimism, and Partner. What this means is when I am in my essence I am my 100% true self. The opposite of it would be my survival mechanism which runs […]
Being truly authentic
Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out […]
What I have learned from using a Fitbit HR with sleep tracker
These are my takeaways from using a Fitbit Alta HR tracker so far. It just recently came out and I have the gunmetal black one which I think looks really cool. Alcohol greatly impacts the quality of sleep you have in a given night. I have noticed that even with just one drink my REM […]
This story of Davidson Hang (part 1)
I was born in Camden, NJ which was ranked one of the worst cities in America. Luckily, We moved out of there when I was younger into Cherry Hill which was a much nicer city. I grew up with modest means, living off on food stamps and welfare checks. My family still uses food stamps […]