What I have gotten so far out of starting my own podcasts
Don’t be afraid of putting yourself out there. I used to think that there are so many differences between people out there but the more I put myself out there the more I realized people will still love you no matter what happens if you succeed or “fail”. The power of having a community and […]
Takeaways from Tribe of Mentors -Tim Ferriss (part1)
Naval Ravikant- founder of Angelist. “Happiness is a choice you make and a skill you develop. The mind is just as malleable as the body. We spend so much time and effort trying to change the external world, other people, and our own bodies, all while accepting ourselves the way we were programmed in our […]
How blogging has helped me find myself.
December 30th, 2016 I started blogging and 3045 views later I am so happy that started something that I am not very good at. I always like to challenge myself to do new and exciting things. English and writing was something I never thought I would be good at. In high school, middle school going […]
What’s your relationship to fear and failure?
This is obviously a pretty big topic for most. I will tell you a story about mine. I used to be so afraid of public speaking after doing it 10-20+ times it became much easier. I used to think that I was never going to be creative enough to write. Now I try to write […]
What it feels like to hit 30 so far.
I have been 30 for a little bit over a month. I have had people ask me what it feels like to 30. This is going to be a long one just to let you guys know. First of all, I want like to thank everyone who I have already cross paves with so far. […]
What I learned from reading Dave Asprey’s book Head Strong so far (How to improve your mind, concentration, and energy in two weeks)
Dave is certainly a very strongly opinionated passionate guy who owns a health/Nutrition company but he does back up a lot of his claims with studies. As you all know the field of Nutrition is always changing and evolving so take everything with a grain of sea salt knowing that it might change in a […]
What I have learned so far from my 1000 books journey.
There is so much time in a day. If you have a better sense of awareness of where your time goes you really can accomplish so much more. Sometimes, you have to do things you do not “feel like” doing. I have been reading a lot of the biographies of founders of huge companies such […]
5 things to be grateful for this morning.
Happy Holidays all! The privilege to even have holidays and be able to take off. We live such blessed lives. I try not to take anything for granted. Playing board games is always a lot of fun! Central park is such a beautiful and peaceful place in the world. Opportunities, opportunities, opportunities. Everything in life […]
What’s on my podcast playlist?
A lot of people have been asking me what I have been listening to lately. Gary Vee- Audio Experience The School of Greatness-Lewis Howes The Life Coach School podcast with Brooke Castillo Malcolm Gladwell- Revisionist History – Season 2 just came out! The James Altucher Show How I built This- releases every Monday morning. (my […]
Something greater than yourself…
Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they […]