What does your morning routine look like? I typically from Monday to Friday will wake up at 5:25 am. I will meditate for 10 minutes on Headspace. Go to CrossFit from 6 am to 7 am. I will typically boil eggs and eat honey flavored greek yogurt and then listen to my podcast for the 30-minute commute. After work, I will typically go to on networking event. I will try to blog or read an interesting article or clear out my inbox. Do my phone calls, and rinse repeat. I will usually try to spend an hour with my girlfriend and be present with her.
On the weekends I typically wake up around 8 am and I will pretty much try to finish a book over the weekend usually. Sometimes, I will go for a run. Catch up with family and write blog posts.
How important do you stress carving out a routine? How many days do you think it takes to create a habit? Many books say it takes around 68 days to create a habit.
I often think people always say there is not enough time in a day but I truly think that you have a consistent routine you can accomplish much more than spending energy trying to figure out what to do next.
My takeaways from having a consistent routine are that there is less time spent trying to figure out what to do and more time actually doing the things you want to do.
Davidson Hang is currently in Sales at Cheetah Digital which is a Marketing technology company located in NYC.
Davidson is an avid networker, personal growth- life and business coach.
He loves spreading the love and regularly helps people create and design the life they want for themselves.