Morning routines- What does your routine look like?

What does your morning routine look like? I typically from Monday to Friday will wake up at 5:25 am. I will meditate for 10 minutes on Headspace. Go to CrossFit from 6 am to 7 am. I will typically boil eggs and eat honey flavored greek yogurt and then listen to my podcast for the 30-minute commute. After work, I will typically go to on networking event. I will try to blog or read an interesting article or clear out my inbox. Do my phone calls, and rinse repeat. I will usually try to spend an hour with my girlfriend and be present with her.

On the weekends I typically wake up around 8 am and I will pretty much try to finish a book over the weekend usually. Sometimes, I will go for a run. Catch up with family and write blog posts.

How important do you stress carving out a routine? How many days do you think it takes to create a habit? Many books say it takes around 68 days to create a habit.

I often think people always say there is not enough time in a day but I truly think that you have a consistent routine you can accomplish much more than spending energy trying to figure out what to do next.

My takeaways from having a consistent routine are that there is less time spent trying to figure out what to do and more time actually doing the things you want to do.



davidsonhang View All →

Davidson Hang is currently in Sales at Cheetah Digital which is a Marketing technology company located in NYC.

Davidson is an avid networker, personal growth- life and business coach.

He loves spreading the love and regularly helps people create and design the life they want for themselves.

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