What I learned from completing the Spartan Trifecta this year

I’m grateful for all the CrossFit instructors and everyone who made it possible for me to complete such a challenge. The Mount Killington one back to back was extremely difficult. I’m glad I was able to push myself beyond what I thought was capable.

How I overcame the Spartan Beast last night

It’s rare that I say I am proud of myself, but yesterday I stated that I would have the most fun at a Spartan Race and I created fun, play, and ease. It was not easy doing an obstacle course race that took us over 7 hours to complete as team. We made so many […]