Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they…
Read more Something greater than yourself…
There is no other better feeling and being able to witness people’s greatness and being able to be my essence which is Heart, Compassion, Brilliance, Optimism, and Partner. What this means is when I am in my essence I am my 100% true self. The opposite of it would be my survival mechanism which runs…
Read more Coaching is one of the most rewarding professions ever.
Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out…
Read more Being truly authentic
These are my takeaways from using a Fitbit Alta HR tracker so far. It just recently came out and I have the gunmetal black one which I think looks really cool. Alcohol greatly impacts the quality of sleep you have in a given night. I have noticed that even with just one drink my REM…
Read more What I have learned from using a Fitbit HR with sleep tracker
I wanted to write a useful blog post about my experience so far having attended over 200 networking events. I would like to mention that I love networking events. It’s actually my favorite thing to do in the whole world which many people would say is strange but I do feel an awesome connection with people I…
Read more Networking 101