How to Fight (Mindfulness Essentials Book 6) by Thich Nhat Hanh
These are my favorite passages about Mindfulness, Compassion, and Conflict Resolution with the great Thich Nhat Hanh. RIP “WHEN YOUR HOUSE IS ON FIRE Usually when we are angry with someone we are more interested in fighting with them than in taking care of our own feelings. It’s like someone whose house is on fire […]
How To See by Thich Nhat Hanh
I recently found out that he passed away. What an inspiring and impactful human being. These were my favorite passages from the Mindfulness Essentials Book series by Thich Nhat Hanh “WATER REFLECTING The clear still water of a mountain lake reflects the mountain and the sky with pristine clarity. You can do the same. If […]
Episode 130 of The Davidson Hang Podcast w/Joon Kim (Founder of Happy Successful Asians)
Join us in an insightful conversation about getting more in tune with your heart, intuition, and creative passions. Apple I Tunes Joon Kim helps Asian Professionals grow successful careers and businesses and helps people manage their stress and burnout. He’s graduated from Boston College- Wallace E. Carroll’s Graduate School of Management and went into GE’s […]
Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Dass
These are some of my favorite passages from Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Dass “Over and over, he conveyed, with humor and stories and quotes, a shift from the Western achievement model of “making it happen” and “just doing it” to quieting the mind and being in the […]
Takeaways from Jay Shetty’s book on how to train your mind for peace and purpose everyday
For those of you who do not know who Jay Shetty is. He an influencer whose amassed billions of views on social media spreading positivity. These are some of the timeless wisdom and pearls of gold that he is sharing with the world. “LOCATION HAS ENERGY It is easier to see the value of being […]
Mental Health Awareness Month
I made a couple of videos thanks to Rose to openly discuss about my depression and the mental health battles I went through at various stages in my career. Opening speaking about I want there to be less of stigma to focus on things like meditation and going to therapy. Thanks to Linkedin, we have […]
The Shift by Wayne W. Dyer
These were my favorite Passages from Wayne Dyer’s book The Shift about Purpose, Spiriti, and living a fulfilled life. “but the Great Hunger, the greatest hunger of all, is the hunger for meaning…. There’s ultimately only one thing that makes human beings deeply and profoundly bitter, and that is to have thrust upon them a […]
Creative Visualization Exercise
What does your visualization exercise look like? Does anyone else have any recommendations on what they would add or change to the steps I have shared with you all? [wpvideo Q0O5xRMj]
The power of meditation and just being with
I recently have discovered meditation about a year ago. I started using Headcount which is great for beginners. I am now doing TM. If you want to learn more check out Tm.org. I so glad I started. The ability to be more present in this world of social media and with all of the distractions […]