I wanted to share the pros and cons of each of these fitness trackers with you and have I have leveraged these tools to stay fit and healthy through consistency accountability. I want to acknowledge that before COVID I was attending regular yoga, Meditation, Crossfit, and HIIT workouts. I miss those so much, but I…
Read more Review of Fitbit, Oura, and Whoop Fitness Trackers
Because of the COVID-19 virus all of the gyms are closed so one of my friends suggested for me to do the 100 push up challenge. Today was a struggle. I think I am still sore from yesterday’s 100 push-ups but I did it. Thank you, Diana, for offering it to me! I would love…
Exactly a year ago. I bought a Groupon on September 16th. I was nervous but excited at the same time. I told myself. I am in pretty decent shape why not? Boy, was I wrong. (Everything is relative right?) đ It’s been quite the journey. As I walk into the CrossFit gym on 28th and 6th I…
Read more My Crossfit journey so far and what I have learned from this incredible process
What I have learned from my 18 years of being in sales so far I started my sales career working at flea market selling whatever the trend was pokemon cards, furniture.whatever the trends were. I paid for my high school student spending money by selling Cutco Knives to being in college waiting tables and selling…
Read more What I have learned from my 18 years of being in sales so far
Dave is certainly a very strongly opinionated passionate guy who owns a health/Nutrition company but he does back up a lot of his claims with studies. Â As you all know the field of Nutrition is always changing and evolving so take everything with a grain of sea salt knowing that it might change in a…
I honestly truly believe that with integrity, trust, and a high emotional intelligence with a strong business acumen will get you very far in life. They always say itâs not what you know but who you know. I attend networking events daily to learn more about others and to go outside my comfort zone.
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