Words of wisdom from one of the world’s fittest women- Amelia Boone

“When I feel stuck, sometimes accomplishing a task, however mundane, gives me the Momentum I need to refocus. Either that, or I’ll work up a sweat, preferably in the form of a trail run. Nature and endorphins are always the answer.” (p.130) Tribe of Mentors “If you are struggling to figure out where you are […]