What I learned from reading Dave Asprey’s book Head Strong so far (How to improve your mind, concentration, and energy in two weeks)
Dave is certainly a very strongly opinionated passionate guy who owns a health/Nutrition company but he does back up a lot of his claims with studies. As you all know the field of Nutrition is always changing and evolving so take everything with a grain of sea salt knowing that it might change in a […]
5 things to be grateful for this morning.
Happy Holidays all! The privilege to even have holidays and be able to take off. We live such blessed lives. I try not to take anything for granted. Playing board games is always a lot of fun! Central park is such a beautiful and peaceful place in the world. Opportunities, opportunities, opportunities. Everything in life […]
10 Principles of Abundance and Prosperity to Enhance Your Business and Life
I was listening to Lewis Howe’s latest episode and really appreciated the tips and takeaways that can be applied to anyone. 10 Principles of Abundance and Prosperity to Enhance Your Business and Life A simple abundance practice to start every single day Learn the 10 Principles of Abundance Outflowing Clearing Integrity Visualization Affirmation Declaration Persistence Surrendering […]
Something greater than yourself…
Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they […]
Tribute to my dad- Happy Fathers day!
In light of fathers dad. I would like to have a tribute to my father. Even though it has been rough and extremely hard for me to write this. I would like to thank my dad for everything! I would not be the man I am today without his help. I do not remember that […]
