Takeaways from the Fittest Man in the U.K.
These were my favorite passages from the Fittest Man in U.K. Check out this book if you are in need for motivation and you want to push yourself to achieve bigger goals. I’ve tasted failure of every sort in the process but I’ve savoured every success, too. Perhaps the greatest outcome of all of these […]
My top ten Rich Roll Podcast episodes
Jay Shetty episode 544 – I listened to the whole 130 minutes during my hike and really enjoyed it. I even bought his new book afterwards. The takeaways were self compassion why meditation is so powerful and how our mind works. Darin Olien- Darin Olien is down to earth- Episode 542 – This episode was […]