What I have learned from proactively reaching out for mentorship

Some takeaways from seeking mentorship.
What it feels like to hit 30 so far.

I have been 30 for a little bit over a month. I have had people ask me what it feels like to 30. This is going to be a long one just to let you guys know. First of all, I want like to thank everyone who I have already cross paves with so far. […]
What I learned from reading Dave Asprey’s book Head Strong so far (How to improve your mind, concentration, and energy in two weeks)
Dave is certainly a very strongly opinionated passionate guy who owns a health/Nutrition company but he does back up a lot of his claims with studies. As you all know the field of Nutrition is always changing and evolving so take everything with a grain of sea salt knowing that it might change in a […]