DAVIDSON HANG

Tag: health

Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art  by James Nestor  These were my favorite passages from James Nestor’s book on Breath. “By your 10,000th breath, and the close of this book, you and I will know how the air that enters your lungs affects every moment of your life and how to harness it […]

Best Amazon Purchases in 2020

I don’t make money from any of these products but wanted to share with you my lifehacks after reflecting on what was valuable purchases. Genius Joy- Serotonin Mood Booster for Anxiety Relief  Genius Mushroom – Lions Mane, Cordyceps and Reishi – Immune System Booster & Nootropic Brain Supplement – Wellness Formula for Natural Energy, Stress […]

Review of Fitbit, Oura, and Whoop Fitness Trackers

I wanted to share the pros and cons of each of these fitness trackers with you and have I have leveraged these tools to stay fit and healthy through consistency accountability. I want to acknowledge that before COVID I was attending regular yoga, Meditation, Crossfit, and HIIT workouts. I miss those so much, but I […]

#1 on Amazon in New Releases in the Cancer Section on Kindle

Yes!!!!! #1 on Amazon under the Hot and New section! Thank you so much everyone for your support. I’m so proud of myself and our team. Please support me in downloading on the book on Kindle or if you want a signed copy- ping me. I love you all! Check out my Author Spotlight with Elizabeth […]

Reflection on 5 months of COVID-19

What a tough period it is for everyone.  In the last five months, we’ve experienced people coming into the realization that race is a topic that we haven’t discussed.  These are some of the reflections and things I’ve learned from the last five months of COVID. Friends and family: Relationships Matter – People coming together […]

What it feels like to be 33

What a whirlwind of a year! Although I would rather be spending it in Vegas with my friends, which was what I originally planned because of the time spent during LinkedIn ‘s Annual Sales Kick-Off. (It’s this big celebration of culture and a time where we bring together over 6000 employees to celebrate what an […]