These were my favorite passages from this book by Linda West.

“Frequency attunement is not a thought process, but rather, it is our sixth sense.  The science of that is how we sum things up by reading their frequency.  It is what we refer to as our GUT FEELING – that is your sixth sense speaking to you!”

Some of the suggestions I was given that represent this divine highest frequency are: love, feeling joy, forgiveness, compassion, children laughing, birds singing, the redwoods, people dancing, being healthy, kindness and winning the lottery.

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” – Anne Frank

“Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.” – Dr. Martin Luther King Jr.”

“Do you know exactly what it is you want to manifest?  I’m asking you that right now, because if you don’t know, then you can’t create it.  If you don’t know where you want to go, you’ll never take the car from your garage.  If you don’t know where you want to go, you could drive around aimlessly all day and still not get there.   So, where are you going?”

“Use this exercise to find out what really makes your heart sing with passion.

Dear ones, again…because all frequencies are love! High frequencies have lots of love, and low frequencies are lacking love, but LOVE is the only power. Additionally, love is the force of God in the space that makes up the 99.99%, remember?

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” – Anatole France

“A practical good use for this would be if you were attempting to get a better career, position, or more money, you could dress as if you were already wealthy and successful.”

“Don’t do it!  You have a choice! Choose high frequency. Choose love. Use the force. Get out in nature and hug a darn tree and listen to the birds. Nature is one of the highest frequencies.  You can just lie down on the grass and harmonize with the circle energy.”

“A person is what he or she thinks about all day long.” – Ralph Waldo Emerson

“All that we are is a result of what we have thought.” – Buddha

“To be clear, she was clear. She had perfect clarity about what she wanted.  Door open.”

“I attract to my life whatever I give my attention, energy and focus to, whether positive or negative.” – Michael Losier

“Imagination is everything. It is the preview of life’s coming attractions.” – Albert Einstein

“Close your eyes and imagine yourself grinning from ear to ear with joy brimming out of you. Got it? Great.   Okay, where are you? Who’s with you? What’s the scene of pure happiness you have imagined?”

“Now that you know about frequency levels and that with which you resonate brings you more of the same, you must begin to make all of your choices with the conscious, self-imposed question, “Is this the highest frequency choice?”  

“Each time you choose a higher frequency, or a frequency filled with more love – you raise your own core frequency.   Like attracts like.   If you have an amazing frequency, then all good things will be magnetized to you by the law of affinity. Therefore, the best thing you can do is to stay in the highest frequency possible, simply by choosing high-frequency things to be in your life and thoughts.”

“But she also hung onto the “I am the master of my destiny, I am the captain of my soul and therefore, all things must follow from that.”  She truly believed that.  She put it on her mirror as a little girl. “I am the master of my destiny. I am the captain of my soul.”

 

coaching