Breath: The New Science of a Lost Art by James Nestor
Breath: The New Science of a Lost Art by James Nestor These were my favorite passages from James Nestor’s book on Breath. “By your 10,000th breath, and the close of this book, you and I will know how the air that enters your lungs affects every moment of your life and how to harness it…
Read more Breath: The New Science of a Lost Art by James Nestor