White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin J. DiAngelo, Michael Eric Dyson

White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin J. DiAngelo, Michael Eric Dyson 

whiteness is a fiction, what in the jargon of the academy is termed a social construct, an agreed-on myth that has empirical grit because of its effect, not its essence. But whiteness goes even one better: it is a category of identity that is most useful when its very existence is denied. 

But it is real, in the sense that societies and rights and goods and resources and privileges have been built on its foundation. 

DiAngelo knows that what she is saying to white folk in this book is what so many black folks have thought and believed and said over the years but couldn’t be heard because white ears were too sensitive, white souls too fragile. 

IDENTITY POLITICS The United States was founded on the principle that all people are created equal. Yet the nation began with the attempted genocide of Indigenous people and the theft of their land. American wealth was built on the labor of kidnapped and enslaved Africans and their descendants. Women were denied the right to vote until 1920, and black women were denied access to that right until 1965. The term identity politics refers to the focus on the barriers specific groups face in their struggle for equality. We have yet to achieve our founding principle, but any gains we have made thus far have come through identity politics. 

The decisions made at those tables affect the lives of those not at the tables. Exclusion by those at the table doesn’t depend on willful intent; we don’t have to intend to exclude for the results of our actions to be exclusion. While implicit bias is always at play because all humans have bias, inequity can occur simply through homogeneity; if I am not aware of the barriers you face, then I won’t see them, much less be motivated to remove them. Nor will I be motivated to remove the barriers if they provide an advantage to which I feel entitled. 

Not naming the groups that face barriers only serves those who already have access; the assumption is that the access enjoyed by the controlling group is universal. For example, although we are taught that women were granted suffrage in 1920, we ignore the fact that it was white women who received full access or that it was white men who granted it. Not until the 1960s, through the Voting Rights Act, were all women—regardless of race—granted full access to suffrage. Naming who has access and who doesn’t guides our efforts in challenging injustice. 

I am also using my insider status to challenge racism. To not use my position this way is to uphold racism, and that is unacceptable; it is a “both/and” that I must live with. I would never suggest that mine is the only voice that should be heard, only that it is one of the many pieces needed to solve the overall puzzle. People who do not identify as white may also find this book helpful for understanding why it is so often difficult to talk to white people about racism. 

Multiracial people, because they challenge racial constructs and boundaries, face unique challenges in a society in which racial categories have profound meaning. The dominant society will assign them the racial identity they most physically resemble, but their own internal racial identity may not align with the assigned identity. For example, though the musician Bob Marley was multiracial, society perceived him as black and thus responded to him as if he were black. 

When multiracial people’s racial identity is ambiguous, they will face constant pressure to explain themselves and “choose a side.” Racial identity for multiracial people is further complicated by the racial identity of their parents and the racial demographics of the community in which they are raised. 

(It is worth noting that though the term “passing” refers to the ability to blend in as a white person, there is no corresponding term for the ability to pass as a person of color. This highlights the fact that, in a racist society, the desired direction is always toward whiteness and away from being perceived as a person of color.) 

My hope is that you may gain insight into why people who identify as white are so difficult in conversations regarding race and/or gain insight into your own racial responses as you navigate the roiling racial waters of daily life. 

White people in North America live in a society that is deeply separate and unequal by race, and white people are the beneficiaries of that separation and inequality. As a result, we are insulated from racial stress, at the same time that we come to feel entitled to and deserving of our advantage. 

Given how seldom we experience racial discomfort in a society we dominate, we haven’t had to build our racial stamina. Socialized into a deeply internalized sense of superiority that we either are unaware of or can never admit to ourselves, we become highly fragile in conversations about race. We consider a challenge to our racial worldviews as a challenge to our very identities as good, moral people. Thus, we perceive any attempt to connect us to the system of racism as an unsettling and unfair moral offense. The smallest amount of racial stress is intolerable—the mere suggestion that being white has meaning often triggers a range of defensive responses. These include emotions such as anger, fear, and guilt and behaviors such as argumentation, silence, and withdrawal from the stress-inducing situation. These responses work to reinstate white equilibrium as they repel the challenge, return our racial comfort, and maintain our dominance within the racial hierarchy. I conceptualize this process as white fragility. Though white fragility is triggered by discomfort and anxiety, it is born of superiority and entitlement. White fragility is not weakness per se. In fact, it is a powerful means of white racial control and the protection of white advantage. 

I have a rare job; on a daily basis I lead primarily white audiences in discussions of race, something many of us avoid at all costs. 

For example, many white participants who lived in white suburban neighborhoods and had no sustained relationships with people of color were absolutely certain that they held no racial prejudice or animosity. 

Many participants claimed white people were now the oppressed group, and they deeply resented anything perceived to be a form of affirmative action. These responses were so predictable—so consistent and reliable—I was able to stop taking the resistance personally, get past my own conflict avoidance, and reflect on what was behind them. 

And in light of so many white expressions of resentment toward people of color, I realized that we see ourselves as entitled to, and deserving of, more than people of color deserve; I saw our investment in a system that serves us. 

If, however, I understand racism as a system into which I was socialized, I can receive feedback on my problematic racial patterns as a helpful way to support my learning and growth. 

White progressives can be the most difficult for people of color because, to the degree that we think we have arrived, we will put our energy into making sure that others see us as having arrived. None of our energy will go into what we need to be doing for the rest of our lives: engaging in ongoing self-awareness, continuing education, relationship building, and actual antiracist practice. White progressives do indeed uphold and perpetrate racism, but our defensiveness and certitude make it virtually impossible to explain to us how we do so. 

My goal is to make visible how one aspect of white sensibility continues to hold racism in place: white fragility. 

I am a white American raised in the United States. I have a white frame of reference and a white worldview, and I move through the world with a white experience. My experience is not a universal human experience. It is a particularly white experience in a society in which race matters profoundly; a society that is deeply separate and unequal by race. However, like most white people raised in the US, I was not taught to see myself in racial terms and certainly not to draw attention to my race or to behave as if it mattered in any way. 

Of course, I was made aware that somebody’s race mattered, and if race was discussed, it would be theirs, not mine. Yet a critical component of cross-racial skill building is the ability to sit with the discomfort of being seen racially, of having to proceed as if our race matters (which it does). Being seen racially is a common trigger of white fragility, and thus, to build our stamina, white people must face the first challenge: naming our race. 

our opinions are necessarily uninformed, even ignorant. How can I say that if you are white, your opinions on racism are most likely ignorant, when I don’t even know you? I can say so because nothing in mainstream US culture gives us the information we need to have the nuanced understanding of arguably the most complex and enduring social dynamic of the last several hundred years. 

I can get through graduate school without ever discussing racism. I can graduate from law school without ever discussing racism. I can get through a teacher-education program without ever discussing racism. If I am in a program considered progressive, I might have a single required “diversity” course. A handful of faculty will have fought for years to get me this course, likely having had to overcome resistance from the majority of their white colleagues, and will still be fighting to keep the course. In this diversity course, we might read “ethnic” authors and learn about heroes and heroines from various groups of color, but there’s no guarantee we’ll discuss racism. 

But exploring these cultural frameworks can be particularly challenging in Western culture precisely because of two key Western ideologies: individualism and objectivity. 

Briefly, individualism holds that we are each unique and stand apart from others, even those within our social groups. Objectivity tells us that it is possible to be free of all bias. These ideologies make it very difficult for white people to explore the collective aspects of the white experience. 

Individualism is a story line that creates, communicates, reproduces, and reinforces the concept that each of us is a unique individual and that our group memberships, such as race, class, or gender, are irrelevant to our opportunities. Individualism claims that there are no intrinsic barriers to individual success and that failure is not a consequence of social structures but comes from individual character. 

And we also know that it is “better” to be in one of these groups than to be in its opposite—for example, to be young rather than old, able-bodied rather than have a disability, rich rather than poor. We gain our understanding of group meaning collectively through aspects of the society around us that are shared and unavoidable: television, movies, news items, song lyrics, magazines, textbooks, schools, religion, literature, stories, jokes, traditions and practices, history, and so on. These dimensions of our culture shape our group identities. 

—I am generalizing. I am proceeding as if I could know anything about someone just because the person is white. Right now you may be thinking of all the ways that you are different from other white people and that if I just knew how you had come to this country, or were close to these people, grew up in this neighborhood, endured this struggle, or had this experience, then I would know that you were different—that you were not racist. I’ve witnessed this common reflex countless times in my work. 

didn’t I think that white people experience racism too? That he could be in that overwhelmingly white room of coworkers and exempt himself from an examination of his whiteness because Italians were once discriminated against is an all-too-common example of individualism. 

As a sociologist, I am quite comfortable generalizing; social life is patterned and predictable in measurable ways. But I understand that my generalizations may cause some defensiveness for the white people about whom I am generalizing, given how cherished the ideology of individualism is in our culture. 

Setting aside your sense of uniqueness is a critical skill that will allow you to see the big picture of the society in which we live; individualism will not. For now, try to let go of your individual narrative and grapple with the collective messages we all receive as members of a larger shared culture. 

The final challenge we need to address is our definition of “racist.” In the post–civil rights era, we have been taught that racists are mean people who intentionally dislike others because of their race; racists are immoral. Therefore, if I am saying that my readers are racist or, even worse, that all white people are racist, I am saying something deeply offensive; I am questioning my readers’ very moral character. 

The racial status quo is comfortable for white people, and we will not move forward in race relations if we remain comfortable. 

The key to moving forward is what we do with our discomfort. We can use it as a door out—blame the messenger and disregard the message. Or we can use it as a door in by asking, Why does this unsettle me? What would it mean for me if this were true? How does this lens change my understanding of racial dynamics? How can my unease help reveal the unexamined assumptions I have been making? Is it possible that because I am white, there are some racial dynamics that I can’t see? Am I willing to consider that possibility? If I am not willing to do so, then why not? 

When slavery in the United States was abolished in 1865, whiteness remained profoundly important as legalized racist exclusion and violence against African Americans continued in new forms. To have citizenship—and the rights citizenship imbued—you had to be legally classified as white. 

In 1922, the Supreme Court ruled that the Japanese could not be legally white, because they were scientifically classified as “Mongoloid.” A year later, the court stated that Asian Indians were not legally white, even though they were also scientifically classified as “Caucasian.” To justify these contradictory rulings, the court stated that 

being white was based on the common understanding of the white man. In other words, people already seen as white got to decide who was white. 

class people were not always perceived as fully white. In a society that grants fewer opportunities to those not seen as white, economic and racial forces are inseparable. However, poor and working-class whites were eventually granted full entry into whiteness as a way to exploit labor. 

“Still, although working-class whites experience classism, they aren’t also experiencing racism. I grew up in poverty and felt a deep sense of shame about being poor. But I also always knew that I was white, and that it was better to be white.” 

All humans have prejudice; we cannot avoid it. If I am aware that a social group exists, I will have gained information about that group from the society around me. This information helps me make sense of the group from my cultural framework. People who claim not to be prejudiced are demonstrating a profound lack of self-awareness. Ironically, they are also demonstrating the power of socialization—we have all been taught in schools, through movies, and from family members, teachers, and clergy that it is important not to be prejudiced. Unfortunately, the prevailing belief that prejudice is bad causes us to deny its unavoidable reality. 

“Prejudice is foundational to understanding white fragility because suggesting that white people have racial prejudice is perceived as saying that we are bad and should be ashamed. We then feel the need to defend our character rather than explore the inevitable racial prejudices we have absorbed so that we might change them. In this way, our misunderstanding about what prejudice is protects it.” 

When the prejudice causes me to act differently—I am less relaxed around you or I avoid interacting with you— I am now discriminating. Prejudice always manifests itself in action because the way I see the world drives my actions in the world. Everyone has prejudice, and everyone discriminates. Given this reality, inserting the qualifier “reverse” is nonsensical. 

“Racism is a structure, not an event.”American women’s struggle for suffrage illustrates how institutional power transforms prejudice and discrimination into structures of oppression. Everyone has prejudice and discriminates, but structures of oppression go well beyond individuals. While women could be prejudiced and discriminate against men in individual interactions, women as a group could not deny men their civil rights. But men as a group could and did deny women their civil rights. 

Men could do so because they controlled all the institutions. Therefore, the only way women could gain suffrage was for men to grant it to them; women could not grant suffrage to themselves. 

The racial ideology that circulates in the United States rationalizes racial hierarchies as the outcome of a natural order resulting from either genetics or individual effort or talent. Those who don’t succeed are just not as naturally capable, deserving, or hardworking. Ideologies that obscure racism as a system of inequality are perhaps the most powerful racial forces because once we accept our positions within racial hierarchies, these positions seem natural and difficult to question, even when we are disadvantaged by them. In this way, very little external pressure needs to be applied to keep people in their places; once the rationalizations for inequality are internalized, both sides will uphold the relationship. 

“People of color may also hold prejudices and discriminate against white people, but they lack the social and institutional power that transforms their prejudice and discrimination into racism; the impact of their prejudice on whites is temporary and contextual.” 

“Whites hold the social and institutional positions in society to infuse their racial prejudice into the laws, policies, practices, and norms of society in a way that people of color do not. A person of color may refuse to wait on me if I enter a shop, but people of color cannot pass legislation that prohibits me and everyone like me from buying a home in a certain neighborhood.” 

“is a society-wide dynamic that occurs at the group level. When I say that only whites can be racist, I mean that in the United States, only whites have the collective social and institutional power and privilege over people of color. People of color do not have this power and privilege over white people.” 

“Many whites see racism as a thing of the past, and of course, we are well served not to acknowledge it in the present. Yet racial disparity between whites and people of color continues to exist in every institution across society, and in many cases is increasing rather than decreasing. Although segregation may make these disparities difficult for whites to see and easy to deny, racial disparities and their effects on overall quality of life have been extensively documented by a wide range of agencies. Among those documenting these challenges are the US Census Bureau, the United Nations, academic groups such as the UCLA Civil Rights Project and the Metropolis Project, and nonprofits such as the NAACP and the Anti-Defamation League.”

If your understanding of the cage is based on this myopic view, you may not understand why the bird doesn’t just go around the single wire and fly away. You might even assume that the bird liked or chose its place in the cage. But if you stepped back and took a wider view, you would begin to see that the wires come together in an interlocking pattern—a pattern that works to hold the bird firmly in place. It now becomes clear that a network of systematically related barriers surrounds the bird. Taken individually, none of these barriers would be that difficult for the bird to get around, but because they interlock with each other, they thoroughly restrict the bird. While some birds may escape from the cage, most will not. And certainly those that do escape will have to navigate many barriers that birds outside the cage do not. 

The birdcage metaphor helps us understand why racism can be so hard to see and recognize: we have a limited view. Without recognizing how our position in relation to the bird defines how much of the cage we can see, we rely on single situations, exceptions, and anecdotal evidence for our understanding, rather than on broader, interlocking patterns. Although there are always exceptions, the patterns are consistent and well documented: People of color are confined and shaped by forces and barriers that are not accidental, occasional, or avoidable. These forces are systematically related to each other in ways that restrict their movement. 

Whiteness is not acknowledged by white people, and the white reference point is assumed to be universal and is imposed on everyone. White people find it very difficult to think about whiteness as a specific state of being that could have an impact on one’s life and perceptions. 

People of color, including W. E. B. Du Bois and James Baldwin, have been writing about whiteness for decades, if not centuries. These writers urged white people to turn their attention onto themselves to explore what it means to be white in a society that is so divided by race. 

For example, in 1946, a French reporter asked expatriate writer Richard Wright his thoughts on the “Negro problem” in the United States. Wright replied, “There isn’t any Negro problem; there is only a white problem.” 

Imagine if instead, the story went something like this: “Jackie Robinson, the first black man whites allowed to play major-league baseball.” This version makes a critical distinction because no matter how fantastic a player Robinson was, he simply could not play in the major leagues if whites—who controlled the institution—did not allow it. 

Were he to walk onto the field before being granted permission by white owners and policy makers, the police would have removed him. 

Whites control all major institutions of society and set the policies and practices that others must live by. Although rare individual people of color may be inside the circles of power—Colin Powell, Clarence Thomas, Marco Rubio, Barack Obama—they support the status quo and do not challenge racism in any way significant enough to be threatening. Their positions of power do not mean these public figures don’t experience racism (Obama endured insults and resistance previously unheard-of), but the status quo remains intact. 

To say that whiteness includes a set of cultural practices that are not recognized by white people is to understand racism as a network of norms and actions that consistently create advantage for whites and disadvantage for people of color. These norms and actions include basic rights and benefits of the doubt, purportedly granted to all but which are actually only consistently afforded to white people. The dimensions of racism benefiting white people are usually invisible to whites. 

We are unaware of, or do not acknowledge, the meaning of race and its impact on our own lives. Thus we do not recognize or admit to white privilege and the norms that produce and maintain 

While racism in other cultures exists based on different ideas of which racial group is superior to another, the United States is a global power, and through movies and mass media, corporate culture, advertising, US-owned manufacturing, military presence, historical colonial relations, missionary work, and other means, white supremacy is circulated globally. 

White supremacy has shaped a system of global European domination: it brings into existence whites and nonwhites, full persons and subpersons. It influences white moral theory and moral psychology and is imposed on nonwhites through ideological conditioning and violence. Mills says that “what has usually been taken . . . as the racist ‘exception’ has really been the rule; what has been taken as the ‘rule’ . . . [racial equality] . . . has really been the exception.”22 Mills describes white supremacy as “the unnamed political system that has made the modern world what it is today.” He notes that although white supremacy has shaped Western political thought for hundreds of years, it is never named. In this way, white supremacy is rendered invisible while other political systems—socialism, capitalism, fascism—are identified and studied. In fact, much of white supremacy’s power is drawn from its invisibility, the taken-for-granted aspects that underwrite all other political and social contracts. Mills makes two points that are critical to our understanding of white fragility. First, white supremacy is never acknowledged. Second, we cannot study any sociopolitical system without addressing how that system is mediated by race. The failure to acknowledge white supremacy protects it from examination and holds it in place. 

for example, we look at the racial breakdown of the people who control our institutions, we see telling numbers in 2016–2017:

• Ten richest Americans: 100 percent white (seven of whom are among the ten richest in the world)

• US Congress: 90 percent white

• US governors: 96 percent white

• Top military advisers: 100 percent white

• President and vice president: 100 percent white

• US House Freedom Caucus: 99 percent white

• Current US presidential cabinet: 91 percent white

• People who decide which TV shows we see: 93 percent white

• People who decide which books we read: 90 percent white

• People who decide which news is covered: 85 percent white

• People who decide which music is produced: 95 percent white

• People who directed the one hundred top-grossing films of all time, worldwide: 95 percent white

• Teachers: 82 percent white

• Full-time college professors: 84 percent white

• Owners of men’s professional football teams: 97 percent white 


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Purpose: I create an empowering context for curious and hungry people looking for fulfillment, experiences, and creativity. We do this by developing their growth mindset, introducing self-love, and powerful group experiences. It results in people with strong boundaries, resilient mental health, and practical life skills

People leave with the ability to land their dream job, have autonomy and flexibility with their lifestyle, travel the world, and create from their heart and soul.


Davidson was once broke, insecure, low-confidence, and frustrated by doing all the wrong activities. Addicted to drugs, validation, and wallowing in self-pity. No relationship to family, and at the mercy of other people’s suggestions and opinions.

It was hell.

After spending $100k hiring different coaches, traveling the world doing workshops around the world, reading>1000 books, and through curiosity, have created the most effective system to remove people from that situation. My life’s work is to bring joy and abundance to people who as on a similar path as I was and bring back the joy and abundance of their life.

Through shared experiences and storytelling, I inspire and model behaviors that lead to a richer, more fulfilled life full of joy, experiences, passion, and ecstasy from the richness of relationships and being able to experience the depths of the human experience.

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