Shattering Preconceived Notions- Helping you learn and implement lessons to help you reach your goals more quickly.
These were my favorite Lewis Howes episodes in 2020 that I would like to share with you all. DO MY 3&1 EXERCISE TO FINISH THE YEAR STRONG Rachel Platten: MENTAL HEALTH, MOTHERHOOD CHALLENGES, & THE DANGERS OF FAME & SUCCESS Seth Godin: HABITS OF SUCCESS FOR CREATIVES, ARTISTS, & ENTREPRENEURS HOW TO CREATE YOUR OWN…
Read more Top Lewis Howes School of Greatness Episodes in 2020
I don’t make money from any of these products but wanted to share with you my lifehacks after reflecting on what was valuable purchases. Genius Joy- Serotonin Mood Booster for Anxiety Relief Genius Mushroom – Lions Mane, Cordyceps and Reishi – Immune System Booster & Nootropic Brain Supplement – Wellness Formula for Natural Energy, Stress…
These are my favorite books I’ve read in 2020 that I would recommend. The Almanack of Naval Ravikant: A Guide to Wealth and HappinessEric Jorgenson, Jack Butcher, Tim Ferriss I Can See Clearly Now– Wayne W. Dyer The Magic of Thinking Big– David J Schwartz Spirit Run: A 6,000-Mile Marathon Through North America’s Stolen Land–Noé…
These are some of my favorite passages from Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Dass “Over and over, he conveyed, with humor and stories and quotes, a shift from the Western achievement model of “making it happen” and “just doing it” to quieting the mind and being in the…
Read more Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Dass
These were my favorite passages from his autobiography. I love reading biographies because you really go deep into a person’s psyche. I find that extremely interesting. “It’s complicated and yet not. You have to figure out who it is you want to be. Not what you want to be—who. There has to be a vision,…
Read more Zero Regrets: Be Greater Than Yesterday by Apolo Ohno
These were the passages that stood out to me when reading his book. I attended a four-day event by Tony Robbins and it granted me so much peace of mind and confidence in myself that I went ahead and downloaded this book to keep the momentum going. “Have a great Thanksgiving!” In that moment, this…
I wanted to share the pros and cons of each of these fitness trackers with you and have I have leveraged these tools to stay fit and healthy through consistency accountability. I want to acknowledge that before COVID I was attending regular yoga, Meditation, Crossfit, and HIIT workouts. I miss those so much, but I…
Read more Review of Fitbit, Oura, and Whoop Fitness Trackers
Check out episode 99 of the Davidson Hang Podcast a podcast about becoming the best version of ourselves where I had conversations with people who have a growth mindset and who are into becoming better every day. The goal of the podcast to share tips and nuggets of wisdom that can be applicable to everyday…
I thought that Jesse did a great job of explaining the jobs of cons of someone who is pursuing a career in sales. Many of us see from the outside the glamour, the travel, and the lifestyle of a Professional Career Sales Rep but do not realize that there are pros to cons with any…
These were my favorite passages from Jim Rohn’s book on Successful Living. Jim was the godfather of Career Development and he was one of the most influential people who helped Tony Robbins train him to start his own business. “I have had thousands of people attend my presentations in locations all over the world, ranging…