Exploring the meaning of life and being present in the moment.
There are some of the lessons learned from Annie Duke’s book called Thinking in Bets – how to make smarter decisions when you don’t have all of the facts. Anne…
This book is filled with amazing quotes. It is a must-read for anyone who is exploring their spirituality and wants to have a practical guide to why they have certain…
These are quotes from Martha Beck’s book. I really enjoy reading it so far. Highly recommended for anyone looking to gain more insights into their spirituality and how you can…
These are tips from the book that I found to be very helpful and easy to practice to make a life that will help you be more present instead of…
What a fascinating book by Scott Galloway, an NYU professor, and serial entrepreneur. THE FOUR: THE HIDDEN DNA OF AMAZON, APPLE, FACEBOOK, AND GOOGLE by Scott Galloway He talks about…
Its been a year and a half since I started my meditation journey. Those of you who know me know how hard of a challenge this is for me. I…
“Everything is figure-out-able” Create a subscriber list. ASAP. “The tennis ball is about finding something that you can become obsessed with, like my childhood dog who would go crazy whenever…
“Several years ago, I read an op-ed in The New York Times that described a study of 10,000 West Point cadets who were followed up for up to 14 years.…
“To handle yourself, use your head; to handle others, use your heart.” -Eleanor Roosevelt “Cutting out sugar. It’s so Hollywood, I know, but I had a real sugar addiction for…
“Whenever I feel overwhelmed, I make lists. It may seem simple and silly, but it works for me, and now I am rarely more than arm’s reach from a notepad.”…