Morning routines- What does your routine look like?

What does your morning routine look like? I typically from Monday to Friday will wake up at 5:25 am. I will meditate for 10 minutes on Headspace. Go to CrossFit from 6 am to 7 am. I will typically boil eggs and eat honey flavored greek yogurt and then listen to my podcast for the 30-minute commute. After work, I will typically go to on networking event. I will try to blog or read an interesting article or clear out my inbox. Do my phone calls, and rinse repeat. I will usually try to spend an hour with my girlfriend and be present with her.

On the weekends I typically wake up around 8 am and I will pretty much try to finish a book over the weekend usually. Sometimes, I will go for a run. Catch up with family and write blog posts.

How important do you stress carving out a routine? How many days do you think it takes to create a habit? Many books say it takes around 68 days to create a habit.

I often think people always say there is not enough time in a day but I truly think that you have a consistent routine you can accomplish much more than spending energy trying to figure out what to do next.

My takeaways from having a consistent routine are that there is less time spent trying to figure out what to do and more time actually doing the things you want to do.



davidsonhang View All →

Purpose: I create an empowering context for curious and hungry people looking for fulfillment, experiences, and creativity. We do this by developing their growth mindset, introducing self-love, and powerful group experiences. It results in people with strong boundaries, resilient mental health, and practical life skills

People leave with the ability to land their dream job, have autonomy and flexibility with their lifestyle, travel the world, and create from their heart and soul.


Davidson was once broke, insecure, low-confidence, and frustrated by doing all the wrong activities. Addicted to drugs, validation, and wallowing in self-pity. No relationship to family, and at the mercy of other people’s suggestions and opinions.

It was hell.

After spending $100k hiring different coaches, traveling the world doing workshops around the world, reading>1000 books, and through curiosity, have created the most effective system to remove people from that situation. My life’s work is to bring joy and abundance to people who as on a similar path as I was and bring back the joy and abundance of their life.

Through shared experiences and storytelling, I inspire and model behaviors that lead to a richer, more fulfilled life full of joy, experiences, passion, and ecstasy from the richness of relationships and being able to experience the depths of the human experience.

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