Men’s Mental Health Month
June is Men’s Mental Health Month
I wondered why men have their own mental health month
On average, men live 5 years less than women, and men have a higher suicide rate.
Culturally, there’s a lot of pressure on men to be unwavering and to provide financially for their families. That often creates high levels of stress and anxiety. On top of that, men may have a genetic predisposition to mental health issues, or they may experience trauma from work or military experiences.
Starting conversations about these topics can be very helpful.
“Hopefully as time goes on and we’re seeing better trends in relationships in particular – it’s a partnership – hopefully we will continue to see these kinds of expectations that are cultural and societal shift,” Mason said.
Mason had a message for men considering seeking treatment. “We need to develop a sense of vulnerability and transparency about what we feel. We need to be able to speak that and not to feel like that we’re less than.”
Making this post to raise awareness if you do not need support, feel free to reach out or check out psychologytoday for a lot of resources.
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Purpose: I create an empowering context for curious and hungry people looking for fulfillment, experiences, and creativity. We do this by developing their growth mindset, introducing self-love, and powerful group experiences. It results in people with strong boundaries, resilient mental health, and practical life skills
People leave with the ability to land their dream job, have autonomy and flexibility with their lifestyle, travel the world, and create from their heart and soul.
Why:
Davidson was once broke, insecure, low-confidence, and frustrated by doing all the wrong activities. Addicted to drugs, validation, and wallowing in self-pity. No relationship to family, and at the mercy of other people’s suggestions and opinions.
It was hell.
After spending $100k hiring different coaches, traveling the world doing workshops around the world, reading>1000 books, and through curiosity, have created the most effective system to remove people from that situation. My life’s work is to bring joy and abundance to people who as on a similar path as I was and bring back the joy and abundance of their life.
Through shared experiences and storytelling, I inspire and model behaviors that lead to a richer, more fulfilled life full of joy, experiences, passion, and ecstasy from the richness of relationships and being able to experience the depths of the human experience.