Episode 45: The Davidson Hang Podcast: MTC: Meditation, Therapy, Coaching in May 2020
May 2020 is Mental Health Awareness month and in honor of this. Join us for a deep and authentic conversation about the benefits of Meditation, Therapy, and Coaching w/ RB Alverna, Juan David Galarza, Edwin Aristor, and Zack Mulhall.
My intention is to bring light to the benefits of therapy and we discussed how it helped us become better human beings. Thank you, everyone, for sharing with us a piece of your heart and being open to sharing vulnerable stories about their own therapy sessions. We started off with a meditation and discuss the benefits of meditation as well. If you want to reach out to any one of us we would love to discuss more about our experiences with any of these topics.
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Purpose: I create an empowering context for curious and hungry people looking for fulfillment, experiences, and creativity. We do this by developing their growth mindset, introducing self-love, and powerful group experiences. It results in people with strong boundaries, resilient mental health, and practical life skills
People leave with the ability to land their dream job, have autonomy and flexibility with their lifestyle, travel the world, and create from their heart and soul.
Why:
Davidson was once broke, insecure, low-confidence, and frustrated by doing all the wrong activities. Addicted to drugs, validation, and wallowing in self-pity. No relationship to family, and at the mercy of other people’s suggestions and opinions.
It was hell.
After spending $100k hiring different coaches, traveling the world doing workshops around the world, reading>1000 books, and through curiosity, have created the most effective system to remove people from that situation. My life’s work is to bring joy and abundance to people who as on a similar path as I was and bring back the joy and abundance of their life.
Through shared experiences and storytelling, I inspire and model behaviors that lead to a richer, more fulfilled life full of joy, experiences, passion, and ecstasy from the richness of relationships and being able to experience the depths of the human experience.