KAIZEN
COACHING

Category: Well Being

HELL YEAH OR NO: WHAT’S WORTH DOING by Derek Sivers

I enjoyed this book. Here are my favorite passages from this self-development book by Derek Sivers called Hell Yeah or No: What’s Worth Doing. “We do so many things for the attention, to feel important or praised. But what if you had so much attention and so much praise that you couldn’t possibly want any…

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Depression, Flow State Being uncomfortable with being vulnerable putting yourself out there

What’s up, everyone? I have been scared to post daily videos on YouTube. I wanted to share a bit about what’s going on in my life. It’s been tough the past 6 weeks dealing with being in between jobs noticing how much sense of self-worth I put into my career, the title, the money, and…

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Episode 164 of The Davidson Hang Podcast w/Phil Putnam

Join us for a deep conversation with Phil Putnam on Episode 164 of The Davidson Hang Podcast. Phil is the VP of Sales Enablement at Notified. We discuss Sales Enablement and being your authentic self at work. These were my top ten takeaways from our conversation. We discuss our healing journeys and embrace the progress we’ve made…

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Episode 161 of The Davidson Hang Podcast w/Alvinnie Kwok sharing what she got out of a 10 Day Vipassana Silent Meditation Retreat

Alvinnie Kwok, CPCC, ACC, is a leadership coach. She most recently was a part of the global learning, Leadership, and Organizational Development team at Elastic. She is one of the kindest human beings that I know. I enjoyed our conversation about Mindfulness and why she decided to do this retreat in the first place. I…

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Sharing about the Most Transformational Three Days of my Life

I wanted to share with you all my takeaways from the Landmark Forum and why it was the most transformational 3 days of my life. Here are the logistics Day 1 Already Always Listening The Hidden Power of Context The Vicious Circle Rackets: Payoff and the Cost Day 2 The Illusion of Someday: Rethinking Possibility…

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