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Category: Mindfulness

David Chang’s Memoir

These were my favorite passages from his book. Eat a Peach: A Memoir  by David Chang, Gabe Ulla  “The downside to the term tiger parenting entering the mainstream vocabulary is that it gives a cute name to what is actually a painful and demoralizing existence. It also feeds into the perception that all Asian kids…

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Open Heart to my friends at LinkedIn/Microsoft

As I wrap up my final days at LinkedIn. I am sad and extremely excited to let everyone know that I will be completing my LinkedIn career to be a Senior Transformation Consultant at a company called CoachHub. I want to acknowledge these 100 people at LinkedIn who have impacted my life whether you know or…

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Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art  by James Nestor  These were my favorite passages from James Nestor’s book on Breath. “By your 10,000th breath, and the close of this book, you and I will know how the air that enters your lungs affects every moment of your life and how to harness it…

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Episode 107: The Davidson Hang Podcast w/Nicki M Meditation

Episode 107: The Davidson Hang Podcast w/Nicki M Meditation Nicki M is my meditation coach. I appreciate the space and the coaching that you provide me to help me step into my full self. She’s also a lecturer at California State University in Sacramento. She also has a Masters of Arts in Education, Behavioral Sciences,…

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Episode 106: The Davidson Hang Podcast w/Khamila Alebiosu on Mentoring and Owning Your Destiny

Tune in to Episode 106 of the Davidson Hang Podcast- a podcast about learning from some of the most ambitious people I know. I would love to introduce you to Khamila, who is one of my favorite Relationship Managers at LinkedIn in the Talent Solutions division. She is Courage, Heart, Passion, and overall an inspiring…

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