Category: Mindfulness

My Mental Health Journey

Check out this video if you have never tried Therapy before and you are curious about which type of Therapy is right for you. These are some of the tips and lessons I would like to share with you who are going through a tough time right with layoffs #MentalHealth #Therapy https://www.estherperel.com/ https://www.psychologytoday.com/us The types…

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Episode 161 of The Davidson Hang Podcast w/Alvinnie Kwok sharing what she got out of a 10 Day Vipassana Silent Meditation Retreat

Alvinnie Kwok, CPCC, ACC, is a leadership coach. She most recently was a part of the global learning, Leadership, and Organizational Development team at Elastic. She is one of the kindest human beings that I know. I enjoyed our conversation about Mindfulness and why she decided to do this retreat in the first place. I…

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Being Ram Dass

Being Ram Dass by Ram Dass, Rameshwar Das and Anne Lamott He wrote an autobiography that is full of insights and he is one of the world’s biggest mentors/gurus. I love what he stands for. “Love the best you can at any moment. Don’t harsh yourself—it can be tricky for everyone having this dual citizenship,…

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How getting into Tech Sales can transform your life with Daisy Chung (Director of Sales at Orum)

Join us for Episode 153 of The Davidson Hang Podcast- a podcast about sales, Self Improvement, Business, and how we can make more money and become more successful offering tips and advice on how to achieve your goals. I have with me Daisy Chung who is currently a Director of Sales at Orum. Orum is…

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THE MAGIC OF MANIFESTING: 15 ADVANCED TECHNIQUES TO ATTRACT YOUR BEST LIFE, EVEN IF YOU THINK IT’S IMPOSSIBLE NOW (LAW OF ATTRACTION)

These were my favorite passages from a book by Ryuu Shinohara called The Magic of Manifesting: 15 Advanced Techniques to attract your best life, even if you think it’s impossible now. “Obstacles are major drains of energy and by giving them undue importance, we end up prioritizing them within our lives. One of the reasons…

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