Shattering Preconceived Notions- Helping you learn and implement lessons to help you reach your goals more quickly.
Alvinnie Kwok, CPCC, ACC, is a leadership coach. She most recently was a part of the global learning, Leadership, and Organizational Development team at Elastic. She is one of the kindest human beings that I know. I enjoyed our conversation about Mindfulness and why she decided to do this retreat in the first place. I…
This month, I went to a Tony Robbins event that took place for seven days in Fiji. I flew all of the way from New Jersey on the east coast of the United States to Fiji, and that was the furthest flight I’ve ever been on before in my life, so that was quite an…
Read more Takeaways from Tony Robbins Life and Wealth Mastery in Fiji
Being Ram Dass by Ram Dass, Rameshwar Das and Anne Lamott He wrote an autobiography that is full of insights and he is one of the world’s biggest mentors/gurus. I love what he stands for. “Love the best you can at any moment. Don’t harsh yourself—it can be tricky for everyone having this dual citizenship,…
These were my favorite passages from a book about gratitude. I really enjoyed this book. “Gratitude has a lot to do with holding on to a moment as strongly as possible,” Scott told me. “It’s closely related to mindfulness and savoring. Gratitude can shift our perception of time and slow it down. It can…
Read more Thanks A Thousand: A Gratitude Journey (TED Books)
Join us for Episode 153 of The Davidson Hang Podcast- a podcast about sales, Self Improvement, Business, and how we can make more money and become more successful offering tips and advice on how to achieve your goals. I have with me Daisy Chung who is currently a Director of Sales at Orum. Orum is…
Reading Brene Brown’s Atlas of the Heart and one of the chapters speaks about Boredom as one of the most complex human emotions to be with. We can distract ourselves with social media, drugs, or anything to keep our minds from just being with ourselves. Being with boredom is tough… How do you distract yourself…
Read more Being with Boredom, Regrets, Resignation, and Withdraw
These were my favorite passages from a book by Ryuu Shinohara called The Magic of Manifesting: 15 Advanced Techniques to attract your best life, even if you think it’s impossible now. “Obstacles are major drains of energy and by giving them undue importance, we end up prioritizing them within our lives. One of the reasons…
These are my favorite passages about Mindfulness, Compassion, and Conflict Resolution with the great Thich Nhat Hanh. RIP “WHEN YOUR HOUSE IS ON FIRE Usually when we are angry with someone we are more interested in fighting with them than in taking care of our own feelings. It’s like someone whose house is on fire…
Read more How to Fight (Mindfulness Essentials Book 6) by Thich Nhat Hanh
I recently found out that he passed away. What an inspiring and impactful human being. These were my favorite passages from the Mindfulness Essentials Book series by Thich Nhat Hanh “WATER REFLECTING The clear still water of a mountain lake reflects the mountain and the sky with pristine clarity. You can do the same. If…
My courageous friend wrote a book called The Dinh Legacy: Transforming Resentment Into Love If you want to check out the book, click on this here. These were my favorite passages from the book that most resonated with me. “Once my mom said yes to buying the business, she created a new future for our…
Read more The Dinh Legacy: Transforming Resentment Into Love