Stefan met because of the Mindfulness community at LinkedIn he leads the Friday morning meditations.
Stefan’s purpose in life is to help people live productive and stress-free lives. By blending the ancient wisdom of yoga and meditation with scientific curiosity, he is on a mission to make calmer and compassionate humans.
After Ego is a holistic wellbeing passion project of mine. Stefan is bringing together modern science and ancient wisdom to create a holistic approach to optimizing mind, body, and spirit. Read more about it at http://www.after-ego.com We had a fascinating conversation about the tying and yang of life- how to stay grounded amongst all of this chaos and the many practices of life. Check this out if you are into well being and are looking for peace of mind in life especially with what’s going on in the world right now.
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