What I’ve learned from writing down 5 things I am grateful for the past 4 years.
What I’ve learned from writing down 5 things I am grateful for the past 4 years. [wpvideo mRuzTaAQ]
What I have learned from picking the brains of the leadership team at Cheetah Digital
I started this interesting project and learned so much from just asking a simple question, If you can boil down what has made you successful in 5 simple concepts what is it? I have noticed that people often were just being authentic and trying to find themselves. After you realize your strengths really capitalizing on […]
5 things to be grateful for this morning.
Happy Holidays all! The privilege to even have holidays and be able to take off. We live such blessed lives. I try not to take anything for granted. Playing board games is always a lot of fun! Central park is such a beautiful and peaceful place in the world. Opportunities, opportunities, opportunities. Everything in life […]
Something greater than yourself…
Over the past few weeks so much in my life has shifted. I have reconnected with old friends, mentors. My family relationships have gotten better. Being authentic has opened up trust and less self judgment. We are all our own worst critic. The stories we tell ourselves give us “strength” or so we think they […]
What I have learned from Andy Cohen’s keynote speech at our Client Summit 2017
Just to set the stage. Andy Cohen is a TV personality- American talk show and radio host, author, and producer. He hosts Bravo’s Live with Andy Cohen and is the first openly gay host of an American- Late night talk show and is famous for The Real Housewives Franchise. Lesson 1– Do not be afraid […]
What I have learned from doing my first podcast episode
Yesterday was a really fun and interesting time for me. I interviewed one of the Reddit sales moderators in the forum. His name is Trey King. It was a really fun experience and after listening to it over again. I realized I have a lot of work to do. Being that it is the first […]
Coaching is one of the most rewarding professions ever.
There is no other better feeling and being able to witness people’s greatness and being able to be my essence which is Heart, Compassion, Brilliance, Optimism, and Partner. What this means is when I am in my essence I am my 100% true self. The opposite of it would be my survival mechanism which runs […]
Being truly authentic
Happy Thursday all! If it’s one thing in life I have learned so far. It’s just being truly authentic to yourself is what is going to make you happy and satisfied with you career. That’s why I don’t necessary believe in fake it to you make it. I truly think that once you figure out […]
What I have learned from using a Fitbit HR with sleep tracker
These are my takeaways from using a Fitbit Alta HR tracker so far. It just recently came out and I have the gunmetal black one which I think looks really cool. Alcohol greatly impacts the quality of sleep you have in a given night. I have noticed that even with just one drink my REM […]
What I have learned from writing 5 things I am grateful for every morning for over a year
I have been doing this exercise for over a year now every day in the morning. I think I have been doing it for a year and a few months.(I know because of Facebook reminders that tell you what you did that day years before). How would we keep track of time if it wasn’t for […]
